In 100 g (Grams) of Shortening, vegetable, household, composite there is 0.07 mg of Iron, Fe.

tablespoon cup teaspoon liter (l) millilitre (ml) grams (g) kilograms (kg) 100 grams (g) ounce pound

Shortening, vegetable, household, composite

Shortening, vegetable, household, composite is a type of Fats and Oils. The most significant nutrients in Shortening, vegetable, household, composite are listed below.

Water	0 g	0	g
Energy (calorie)	884 kcal	884	kcal
Energy (joule)	3699 kJ	3699	kJ
Protein	0 g	0	g
Total lipid (fat)	99.97 g	99.97	g	99.97%
Ash	0.03 g	0.03	g	0.03%
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	1 mg	1	mg
Iron, Fe	0.07 mg	0.07	mg
Magnesium, Mg	0 mg	0	mg
Phosphorus, P	0 mg	0	mg
Potassium, K	0 mg	0	mg
Sodium, Na	4 mg	4	mg
Zinc, Zn	0 mg	0	mg
Copper, Cu	0 mg	0	mg
Manganese, Mn	0 mg	0	mg
Selenium, Se	0 µg	0	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.02 mg	0.02	mg
Riboflavin	0 mg	0	mg
Niacin	0 mg	0	mg
Pantothenic acid	0.68 mg	0.68	mg
Vitamin B-6	0.001 mg	0.001	mg
Folate, total	0 µg	0	µg
Folic acid	0 µg	0	µg
Folate, food	0 µg	0	µg
Folate, DFE	0 µg	0	µg
Choline, total	0.2 mg	0.2	mg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	6.13 mg	6.13	mg	0.01%
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0.44 mg	0.44	mg
Tocopherol, gamma	32.3 mg	32.3	mg	0.03%
Tocopherol, delta	15.36 mg	15.36	mg	0.02%
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	53.2 µg	53.2	µg
Dihydrophylloquinone	164.9 µg	164.9	µg
Fatty acids, total saturated	24.98 g	24.98	g	24.98%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.167 g	0.167	g	0.17%
16:0 hexadecanoic, palmitic fatty acid	12.46 g	12.46	g	12.46%
17:0 heptadecanoic, margaric fatty acid	0.095 g	0.095	g	0.10%
18:0 octadecanoic, stearic fatty acid	11.412 g	11.412	g	11.41%
20:0 eicosanoic, arachidic fatty acid	0.428 g	0.428	g	0.43%
22:0 saturated fatty acid	0.367 g	0.367	g	0.37%
24:0 saturated fatty acids	0.052 g	0.052	g	0.05%
Fatty acids, total monounsaturated	41.186 g	41.186	g	41.19%
14:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.021 g	0.021	g	0.02%
18:1 undifferentiated	41.076 g	41.076	g	41.08%
18:1 cis	30.309 g	30.309	g	30.31%
18:1 trans	10.767 g	10.767	g	10.77%
20:1 eicosenoic, gadoleic	0.088 g	0.088	g	0.09%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	28.097 g	28.097	g	28.10%
18:2 undifferentiated	26.213 g	26.213	g	26.21%
18:2 n-6 c,c	23.76 g	23.76	g	23.76%
18:2 conjugated linoleic acid (CLAs)	0.057 g	0.057	g	0.06%
18:2 i (mixed isomers)	2.397 g	2.397	g	2.40%
18:3 undifferentiated, octadecatrienoic, linolenic	1.883 g	1.883	g	1.88%
18:3 n-3 c,c,c (ALA)	1.883 g	1.883	g	1.88%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	13.164 g	13.164	g	13.16%
Fatty acids, total trans-monoenoic	10.767 g	10.767	g	10.77%
Fatty acids, total trans-polyenoic	2.397 g	2.397	g	2.40%
Cholesterol	0 mg	0	mg
Stigmasterol	51 mg	51	mg	0.05%
Campesterol	50 mg	50	mg	0.05%
Beta-sitosterol	138 mg	138	mg	0.14%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Shortening, vegetable, household, composite